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onsdag 15 maj 2024

Intervall pass

Added by juji, 3 weeks ago

Summary

Description

	Tid	00:22:00
	Længde	3.00 km
	Hastighed	8.18 km/h
	Tid pr. km.	07:20 min/km
	Intensitet	Normal
	Borg scale	17, Very heavy
	Kalorier	287 kcal
	Score	2044

Telefonstrul, fy faaaaan!
5 min jogg, 10 x 60/30 intervaller,

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