| Time (min.sek) | 01:09:30 |
| Distance | 6.00 km |
| Speed | 5.18 km/h |
| Km time | 11:35 min/km |
| Cadence | snitt 61 max 91 |
| Intensity | Normal |
| Calories | 325 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
1 |
00:14:07 |
1.00 km |
4.25 km/h |
14:07 min/km |
- |
42 rpm |
2 |
00:12:56 |
1.00 km |
4.64 km/h |
12:56 min/km |
- |
47 rpm |
3 |
00:11:47 |
1.00 km |
5.09 km/h |
11:47 min/km |
- |
50 rpm |
4 |
00:10:30 |
1.00 km |
5.71 km/h |
10:30 min/km |
- |
57 rpm |
5 |
00:10:27 |
1.00 km |
5.74 km/h |
10:27 min/km |
- |
56 rpm |
6 |
00:09:42 |
1.00 km |
6.19 km/h |
09:42 min/km |
- |
60 rpm |
7 |
00:00:06 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
63 rpm |
|