| Time (min.sek) | 00:53:39 |
| Distance | 9.66 km |
| Speed | 10.80 km/h |
| Km time | 05:33 min/km |
| Cadence | snitt 87 max 89 |
| Intensity | Normal |
| Calories | 740 kcal |
| Score | 4961 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
1 |
00:09:03 |
1.61 km |
10.67 km/h |
05:37 min/km |
- |
87 rpm |
2 |
00:09:01 |
1.61 km |
10.71 km/h |
05:36 min/km |
- |
87 rpm |
3 |
00:08:47 |
1.61 km |
11.00 km/h |
05:27 min/km |
- |
87 rpm |
4 |
00:08:54 |
1.61 km |
10.85 km/h |
05:32 min/km |
- |
87 rpm |
5 |
00:09:02 |
1.61 km |
10.69 km/h |
05:37 min/km |
- |
87 rpm |
6 |
00:08:51 |
1.61 km |
10.92 km/h |
05:30 min/km |
- |
86 rpm |
7 |
00:00:08 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
87 rpm |
|