 | Time (min.sek) | 01:29:41 |
 | Distance | 15.50 km |
 | Speed | 10.37 km/h |
| Km time | 05:47 min/km |
 | Intensity | Normal |
 | Calories | 1310 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
- |
| 2 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
- |
| 3 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
- |
| 4 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
- |
| 5 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
- |
| 6 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
- |
| 7 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
- |
| 8 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
- |
| 9 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
- |
| 10 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
- |
| 11 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
- |
| 12 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
- |
| 13 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
- |
| 14 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
- |
| 15 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
| 16 |
00:03:00 |
0.50 km |
10.00 km/h |
06:00 min/km |
- |
|
