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Last days workouts in minutes

Description

Gruppen för dig som konditionstränar!

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Cardio

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1139

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Pictu

karolin.hedlund@telia.com have trained

105

Weight Lifting

Saturday 15 December 2018
Time00:37:00 Weight9992 kg Kcal163 kcal
kort session mellan arbetspassen...prexis lagom
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1 hour 45 minutes ago
Pictu

karolin.hedlund@telia.com have trained

101

Höör Actic

Saturday 15 December 2018
Time00:23:00 Distance3.04 km Kcal237 kcal
mellan arbetspassen hann jag med en session...gött
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1 hour 51 minutes ago
Bd72b9cc0f5abfb80102634cab51eb44d66f4f1990490c1cab69a64473c892bd

Ibbe have trained

62

Floorball

Saturday 15 December 2018
Time00:30:00 Kcal336 kcal
FCH - Munka Ljungby, förlust med 3-1. Sofia stod hela matchen.
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2 hours 6 minutes ago
Pic

Frasberg have trained

2

Running

Sunday 16 December 2018
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u_s_J%7DjkuAHVzC%7E%40b%40l%40r%40%5ERCPZbAf%40fChDbAfDzC%60QfIpYtA%60GTVx%40A%60%40L%5CKjBkBx%40mBlQ%7Bp%40Ea%40%7BMsI_%40EsBf%40c%40KKw%40EmALg%40nD%5CnAO%7ECyBVe%40h%40uBn%40wFQ_Pi%40kCiAyBgAiDQuGaAaJVmHWcCY%5BeBC%7BB%7BDaB_Am%40Km%40ZoAbC%5BDmAY%7DDiDyAgC%7D%40w%40q%40Km%40ZcC_AcFcEgE%7BKwAgP%7DF%3FeDPeD%7EDrAbMCxBm%40zAcAx%40m%40%3FsCo%40oBmD%5BOyBjBg%40FkA%5Do%40B%5Dn%40uApHWpDHv%40%5CRb%40J%5EM%7CBLtBv%40%7ECnDf%40XtA%7EBhFzRWpE%5BpBYt%40c%40%60%40PLd%40zBz%40%7EAxAx%40f%40p%40rCzBbEhBxAvAxDhCvGhDnALVfCi%40fIeEiBmAQkAw%40u%40nE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:42:21 Distance7.56 km Kcal592 kcal
Det här träningspasset har importerats.
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2 hours 7 minutes ago
Pictu

karolin.hedlund@telia.com have trained

20

Höör Actic

Saturday 15 December 2018
Time00:28:24 Distance1.00 km Kcal139 kcal
Långsamma simtag å inget knorr fr axel/arm. kändes bra. kommande natt gav inget ont från arm/axel och jag sov gött.
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2 hours 23 minutes ago
N9r6fcntfdc8oskogskw

xrcise have trained

62

Floorball

Saturday 15 December 2018
Time01:00:00 Kcal691 kcal
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11 hours 21 minutes ago
31850

proppan2 have trained

105

Styrka enkel

Saturday 15 December 2018
Time00:35:00 Kcal301 kcal
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11 hours 50 minutes ago
13b24866af598bc726a77d856d1196a1197eda3d64593b972dd880e4d10ccc31

Noctifer have trained

120

Other

Saturday 15 December 2018
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qizjJgwddBGPN%40EVGFK%3FIUOEyDB%5DKBCk%40AIVFpBI%7CAM%40kAuAc%40VWFmAn%40QVGz%40Hf%40K%60%40aCdBoAt%40e%40LMPu%40IIb%40JpBYnCa%40pA%3FRFI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:10:34 Distance0.77 km Kcal45 kcal
Det här träningspasset har importerats.
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15 hours 14 minutes ago
13b24866af598bc726a77d856d1196a1197eda3d64593b972dd880e4d10ccc31

Noctifer have trained

120

Other

Saturday 15 December 2018
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wf%7BjJsfcdBc%40hBWhDf%40%7C%40%60%40%5ELr%40S%7CBL%60%40jAl%40b%40v%40lAlAzBzDhAtAv%40jBjAnApChAj%40Fd%40GRFl%40j%40x%40Xb%40b%40h%40Vt%40DXG%60AfEd%40tDp%40vAZnFRfAf%40%5CRx%40OnAq%40zBqAnAHr%40%3FfCQlAEzAh%40lG%5E%60BD%7EARv%40OtGZhDKnANzBKx%40O%5C%5ChBPP%7E%40vDb%40%7CDl%40bBFj%40%3FN%5D%60%40q%40%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:29:05 Distance2.20 km Kcal131 kcal
Det här träningspasset har importerats.
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15 hours 14 minutes ago
13b24866af598bc726a77d856d1196a1197eda3d64593b972dd880e4d10ccc31

Noctifer have trained

120

Other

Friday 14 December 2018
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ihzjJmqidBO%7EI%40%7EBUfDQBS%5ECpEy%40j%5Cc%40dIQdIgBt_%40YpNCtOSzQIPOKcAqAeChAa%40f%40CvBMT_F%7CCODa%40QQBITKpBSrAAr%40H%5CUnAFp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:06 Distance2.19 km Kcal115 kcal
Det här träningspasset har importerats.
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15 hours 15 minutes ago
1905e88e210ca61cbcf17b4ebeb09761bf14428e39f3b632f0dddab3ae5f6e9b

magict have trained

179

Cirkelträning

Saturday 15 December 2018
Time00:40:00 Kcal541 kcal
15 basövningar 2 varv.
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17 hours 14 minutes ago
49441

peakXp have trained

158

Konditionsfys

Saturday 15 December 2018
Time00:40:00 Kcal344 kcal
Stavmaskin på klubbens MH event.
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Stream_comment0
18 hours 19 minutes ago
Pictu

ollecarlsson007@gmail.com have trained

116

Other

Saturday 15 December 2018
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7DneJsec%7BAVq%40MV%5CIIr%40UJ%5Bh%40d%40aAFPKBLMBWEJPGXXg%40JOGX%5DMESd%40FAHmAHJ_%40bAFRJ%3FEq%40Id%40AQWQNCTJDCGWJ%3FHZGIGJ%40b%40KSF%3FCSGNOBTHGOGHTDJGIHNUSEBr%40Am%40EFAIOZn%40QJ%5EMEKa%40ERO%5BJF%40O%5CHw%40N%40QJ%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:40:14 Distance0.77 km Kcal441 kcal
Det här träningspasset har importerats.
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18 hours 24 minutes ago
70046

polen79 have trained

13

Judo

Thursday 13 December 2018
Time01:10:00 Kcal1106 kcal
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Stream_comment0
18 hours 55 minutes ago
Picture?wid

kia073@gmail.com have trained

49

Walking

Saturday 15 December 2018
Time00:43:00 Distance4.30 km Kcal228 kcal
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Stream_comment0
19 hours 15 minutes ago
26448

hksl have trained

114

Bodypump

Saturday 15 December 2018
Time01:00:00 Kcal729 kcal
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Stream_comment0
20 hours 19 minutes ago
87817

cecwik have trained

2

Running

Saturday 15 December 2018
Time01:00:00 Distance7.00 km Kcal768 kcal
Lite styrka, 15 min promenad 30 min löpning. 6.11 och 6.00 tempo
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20 hours 44 minutes ago
87817

cecwik have trained

55

Weight Lifting

Saturday 15 December 2018
Time01:00:00 Kcal361 kcal
Cirkelfyspass med Håkan på Skrotnissarna + uppvärmning
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Stream_comment0
20 hours 45 minutes ago
87817

cecwik have trained

55

Weight Lifting

Thursday 13 December 2018
Time00:30:00 Kcal164 kcal
Övningar hemma på golvet
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Stream_comment0
20 hours 47 minutes ago
Picture?wid

aleckan have trained

9

Cykling

Saturday 15 December 2018
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:clmhJepplB_AnBQOw%40eBU%7B%40PLzAhCJ%5E%5BhCYbF%40Hj%40z%40%3FpB%7D%40%7CD_%40HMQU%5EDl%40F%5Cl%40pARpAn%40tArBxC%5EhA%60C%7EC%7EAlC%7CDpFTf%40VlAjDvGr%40fDJvAB%60FGvPJtE%60%40pFc%40hACr%40Kt%5BDfJOl%40k%40LoBFwClAkAx%40oAnBgJ%7EOu%40lBi%40rC_%40pEc%40%7CAy%40fBm%40%7E%40E%5E%3FN%60%40v%40dA%7ECfFrQDZ%5DbA%7D%40%7CANfB%7CApEBd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:08:14 Distance3.37 km Kcal122 kcal
Det här träningspasset har importerats.
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Stream_comment0
21 hours 38 minutes ago
45ukshfua8cgosog4csw

cwiedel have trained

2

Running

Saturday 15 December 2018
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kwnbJa__eAh%40OC%60AgAfBcEpL%7D%40zAc%40Je%40IsDwBiASsBn%40g%40M%7DAuBu%40gBaByKD_Hy%40sGV%7BN%7BBsQ%3FkCxAmMU%7BEyAyPPiJYcLScA_AmAaGsCkAQ%7BCEgA%5DcAqAmBeEeCeJ%7DA_Nk%40kJsCcR_%40%5BYp%40DvLc%40%60CYvEXhCFjEQrCwBPcF%5B_%40h%40wB%3F%5B%60AQnCiA%60DMlBPxEt%40%60E%3FdJj%40tGq%40hBr%40rEFN%60BHd%40pBx%40zGdAb%40%60%40nBr%40q%40f%40BtChBpDc%40PjH%5DdH%5CdCdA%7E%40x%40xAtBb%40ZdC%60%40XjCgCb%40QbACbAbAXz%40d%40X%7E%40qAnBRbAfAXnCb%40%5Cb%40m%40N%7D%40HwETqBhAcAnA_LNuE_%40kEBwAzA%7D%40z%40qApBy%40pDoDf%40YlAVb%40W%7CA%7BBtEwDd%40EjA%7C%40ZvDTLrBk%40b%40%5Bv%40_BjBeAzExD%60HzINtJlA%7EC%7C%40tAR%7C%40c%40xB_AnAm%40hBmA%7CF%40%5EdAvD%7C%40vA%5CjCBjFn%40%7EDnClFj%40vBTbHrAnFCrJxBdH%7C%40zAhEpB%60%40%60%40bDjEhADlBu%40lADrAOnAs%40d%40Ad%40R%60BnBfBtA%60%40%7EBXn%40jCzAjAhDt%40%7CG%7EAjIFfB%5Bn%40mElE%7BDjCuBTsCu%40qLaJeEeBoAQ_JIGK%5EQbAC%5BRiAMgCiCi%40_Jw%40%7BD%7B%40sAoEaEyDyJe%40qEE%7DIk%40mBsByDeAkAeEuAg%40Dg%40Ze%40Ig%40eA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:58:56 Distance12.30 km Kcal858 kcal
Det här träningspasset har importerats.
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21 hours 52 minutes ago
Picture?wid

aleckan have trained

9

Cykling

Saturday 15 December 2018
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wjmhJunhlB_Iui%40l%60%40gr%40SgtAiZqk%40zFoO%7CF%60BiFoBmHxMZaXenAwyCwSwGwDob%40%7BUkUyJ__%40yw%40sk%40ya%40%7CAsOzf%40gb%40tTaPqPsSdAsYpf%40%7B%5Ek%5Dig%40rEeQ%7BgAq_A_aCatA%7DlBil%40xXyh%40ft%40sk%40wWiPjVmJbx%40w%5C%7Ca%40oUcF_G%7DUaUbG%7DIiH%7Bd%40hmAeRi%7B%40%60Bsf%40s%60%40%60l%40mm%40lYcC_YmLjLkEySvDm%5Dii%40gRsJtD%7D%40r%5Cc_%40pHkMnc%40yZ%60OwKtWuj%40vOsIbd%40mi%40ha%40m%5Cnl%40tE%7E%5C%7B%5Dhd%40uHd%60%40kDuFuNbYwm%40%7ESqMpTcZxCh%40%7E%7CAun%40tf%40SrRma%40w%40ohB%7Cu%40mp%40eH_a%40s%7CDuc%40uIgi%40ovAad%40dLuVdj%40wQrHgHiKq%5En_AaxA%7C%60A_PdmAgJhL%7BMsKeOjh%40%7DLyCuFzg%40uOdRgZyFvNrIk%5DlMav%40a%5BnBlNmIuD_E%60W_a%40_M_A_m%40sQ%7ER%7BR%7El%40wUnD%7E%40t%5CbZaE%60YtUvOoIzSzMbXkJz%7EAuDdSySvEtJk_%40tdA%7BXyJ_JlqA%7Dx%40heAvD%7DDtHdn%40gBrq%40%7CTzX_Eth%40tNpe%40Jdi%40dr%40ne%40lQkc%40%7EYqI%7ENaz%40b%5EmCrb%40ka%40pb%40aFvn%40s%7E%40vAww%40vWegA%60b%40%7C%7B%40n%5C%7D%5D%60_%40fZvLoGpQqjAdYKlSbN%7Ez%40in%40dFp%7E%40dUjFaAfWtg%40xD%3FkX%7CVXnb%40yd%40rC%7Bk%40nVuShF_c%40vRqJjKfDpIwSty%40nmA%7Ct%40mbBhMtHpZ%7BUcDqSh%5Ejb%40bt%40_%7DCtQsA%60Lof%40%60VgWvWizCfPq%5Cxh%40wOrQuUxs%40v%40e%40ufArKqu%40vh%40_hAhAna%40nrAiyD%60%60AshAfOqiAdt%40ikA%60VwOzCyYbH%7CAqAhaCxO%7EtClMY%60_%40wtA%7D%40kh%40xdAjmB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time04:51:39 Distance116.46 km Kcal3240 kcal
Det här träningspasset har importerats.
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22 hours 3 minutes ago
sanna_e like this
Picture?wid

aleckan have trained

9

Cykling

Tuesday 11 December 2018
Time01:05:35 Distance23.36 km Kcal741 kcal
Det här träningspasset har importerats.
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Stream_comment0
22 hours 4 minutes ago
Picture?wid

aleckan have trained

9

Cykling

Saturday 1 December 2018
Time01:30:26 Distance29.17 km Kcal1117 kcal
Det här träningspasset har importerats.
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Stream_comment0
22 hours 4 minutes ago
Picture?wi

Clubson have trained

88

Cycling

Saturday 15 December 2018
Time00:53:49 Distance18.54 km Kcal627 kcal
Det här träningspasset har importerats.
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Stream_comment0
22 hours 31 minutes ago