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Kost & Vikt

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Last days workouts in minutes

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Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

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Nutrition and Weight

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85f3af71cf50dce2cee07c53c15d7333ffd5179e6ae7e56e3ba0dfef72c2bc24

Kuksson have trained

55

Strength Training

Friday 29 March 2024
Time00:32:36 Kcal179 kcal
Det här träningspasset har importerats.
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2 minutes 45 seconds ago
85f3af71cf50dce2cee07c53c15d7333ffd5179e6ae7e56e3ba0dfef72c2bc24

Kuksson have trained

55

Strength Training

Friday 29 March 2024
Time00:12:03 Kcal143 kcal
Det här träningspasset har importerats.
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39 minutes ago
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magzeus have trained

183

Löpning - Löpband

Friday 29 March 2024
Time00:30:10 Distance5.20 km Kcal441 kcal
Det här träningspasset har importerats.
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1 hour 7 minutes ago
9bfc7ea05ad3bd85a6929dabed94a57ee17dfc0f351a219009d5150156cce34b

PederNilsson have trained

155

Running

Friday 29 March 2024
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Time01:20:29 Distance12.02 km Kcal924 kcal
Det här träningspasset har importerats.
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1 hour 50 minutes ago
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Petra_Stefansson have trained

55

Pass 3:1 Rygg - Biceps

Friday 29 March 2024
Time00:41:56 Weight984 kg Kcal696 kcal
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2 hours 1 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

Friday 29 March 2024
Time00:22:33 Distance4.15 km Kcal322 kcal
This workout has been imported.
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2 hours 11 minutes ago
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magzeus have trained

183

Cardio Gym

Friday 29 March 2024
Time03:00:42 Kcal2448 kcal
Det här träningspasset har importerats.
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2 hours 14 minutes ago
26448

hksl have trained

55

Strength Training

Friday 29 March 2024
Time00:30:00 Kcal203 kcal
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2 hours 21 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

Friday 29 March 2024
Time00:39:16 Kcal294 kcal
This workout has been imported.
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2 hours 37 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

Friday 29 March 2024
Time00:30:00 Kcal59 kcal
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4 hours 18 minutes ago
4772

Lews have trained

2

Running

Friday 29 March 2024
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Time01:02:37 Distance12.01 km Kcal823 kcal
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5 hours 37 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Strength Training

Friday 29 March 2024
Time01:26:39 Kcal364 kcal
Bröst, biceps och underarmar. Intensivt och bra! Schema nr 1.
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5 hours 38 minutes ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

183

Running

Friday 29 March 2024
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Time01:04:11 Distance8.75 km Kcal655 kcal
Det här träningspasset har importerats.
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6 hours 15 minutes ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

96

Strength Training

Thursday 28 March 2024
Time01:18:10 Kcal523 kcal
Det här träningspasset har importerats.
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6 hours 15 minutes ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

96

Strength Training

Wednesday 27 March 2024
Time01:16:15 Kcal600 kcal
Det här träningspasset har importerats.
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6 hours 15 minutes ago
Gwne2f4mulckwkwgk8k8

Pernilla_Dahlström have trained

49

PowerWalk

Thursday 28 March 2024
Time01:00:00 Kcal518 kcal
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7 hours 19 minutes ago
3459

Lindzan have trained

49

Walking

Thursday 28 March 2024
Time00:38:56 Distance3.76 km Kcal306 kcal
Det här träningspasset har importerats.
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7 hours 27 minutes ago
Ggedn51rq7cogkssosck

peterlakemountain have trained

2

Running

Friday 29 March 2024
Time00:37:00 Distance7.00 km Kcal582 kcal
Det här träningspasset har importerats.
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7 hours 59 minutes ago
Duwgdtoaznk0s00g8kwg

Patsi completed the goal Promenera 300000 steg i mars

Df5019bec3963d5d2a027da068ba7726c533d8514b94eacc61ef577eda98dfad

Välkommen till utmaningen där alla kan bli vinnare. Det handlar inte om att komma först utan att klara 300.000 steg totalt under månaden. (= ca10.000 steg per dag i genomsnitt). Du tävlar alltså mot dig själv! Klarar du utmaningen är du en vinnare. Når du inte ända fram är du ändå en käm...

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8 hours 34 minutes ago
26448

hksl have trained

114

Bodypump

Thursday 28 March 2024
Time01:00:00 Kcal694 kcal
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15 hours 8 minutes ago
4772

Lews have trained

96

Strength Training

Thursday 28 March 2024
Time00:43:17 Kcal228 kcal
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17 hours 7 minutes ago
85f3af71cf50dce2cee07c53c15d7333ffd5179e6ae7e56e3ba0dfef72c2bc24

Kuksson have trained

55

Strength Training

Thursday 28 March 2024
Time00:45:33 Kcal226 kcal
Det här träningspasset har importerats.
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18 hours 15 minutes ago