iris Exercise Log
Inger Nordin, 59year , Borlänge, Sweden
01:22:51Time (min.sek) | 10.00 kmDistance | 7.24 km/hSpeed | 08:17 min/kmKm time | NormalIntensity | 976 kcalCalories |
Tjejmilen!! I 25 graders värme, strålande sol, underbart. HR max 191 111%, snitt 178 103%, 963 kcal varav 10% fettkalorier. Maxtempo 5:36 min/km...sprang 7 min snabbare än Tjejmilen 2011 | ||
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Summary |
workouts in total: 1
Total Calories Burned: 976 kcal