karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 59year , Hässleholm, Sweden| Saturday 15 December 2018 |
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00:28:24Time (min.sek) |  |
1.00 kmDistance |  |
2.11 km/hSpeed | |
28:24 min/kmKm time |  |
NormalIntensity |  |
139 kcalCalories |  |
1431Score |
| Långsamma simtag å inget knorr fr axel/arm. kändes bra. kommande natt gav inget ont från arm/axel och jag sov gött. | ||
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Show workout details |
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00:23:00Time (min.sek) | |
3.04 kmDistance | |
237 kcalCalories | |
2137Score |
Performed activities
Treadmill| mellan arbetspassen hann jag med en session...gött | ||
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00:37:00Time (min.sek) |  |
9991.8 kgTotal Weight |  |
9exercises | |
NormalIntensity | |
163 kcalCalories | |
1469Score |
Trained muscle groups
Abs, Biceps, Back, Other| kort session mellan arbetspassen...prexis lagom | ||
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Summary |
workouts in total: 3
Total Calories Burned: 539 kcal
