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Peterson Link Exercise Log

Man48year , Trollhättan, Sweden
Sunday 28 April 2013 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:31:20Time (min.sek)
Distance
 4.97 kmDistance
Gauge
 9.52 km/hSpeed
Gauge
 06:18 min/kmKm time
Intensity
 NormalIntensity
Kcal
 499 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:emxbJcl%7BiAkESmB%40wAl%40wDQmA%5Ea%40%7E%40YrBgA%7CCmAdCkAz%40mCp%40uAEw%40q%40%5Be%40y%40cDkDsCyAcCqAmDo%40o%40QKcAA_A%5Da%40x%40QxAW%7C%40g%40Sq%40mBK_AoBwEYUW%3FOXOz%40FtFPhBl%40%60Dt%40lBd%40xCdApCJpBCdDv%40vIj%40pCFfENz%40TZX%3Fv%40h%40v%40GPH%5ErAp%40r%40%5EL%60%40KTHpA%60CTbAXdDz%40vAd%40NZQfAkBz%40Cd%40TRb%40PlBr%40fCRZjARLTj%40dFtAtF%7ECrD%7C%40T%60BAbATz%40qBYsDLcGNeAZk%40r%40sFd%40mBBeDC%7D%40GBHu%40z%40s%40Vu%40n%40O%5Cg%40P%7D%40CeCLc%40%7C%40%7B%40X%3F%7CBZpAGbFZdCd%40z%40s%40%5EMVeA%5DaG_CqKkAu%40%5BFeAMe%40a%40k%40mAcAcAi%40iCWa%40MSa%40DYS%7D%40aBw%40uFk%40iA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 576 weeks ago
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9 Cycling Export
Time
 00:36:05Time (min.sek)
Distance
 10.19 kmDistance
Gauge
 16.94 km/hSpeed
Gauge
 03:32 min/kmKm time
Intensity
 NormalIntensity
Kcal
 375 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7EccJ_jjjAc%40s%40YKoBpBaAf%40mD%7EDUKe%40_AW%40gEfGa%40BcCoEs%40w%40cAm%40oAW_AR%7B%40p%40%7B%40%7EAkJh%60%40kB%7CGa%40d%40mFe%40e%40b%40sAbCUtA%3FzL_%40hQa%40%7EGs%40dH%7B%40lG_G%7CYS%5EeAV_%40d%40Mn%40EdBNh%40C%7E%40n%40hBjCtLdArDlGvLZNbAyAZWvF%7DJ%60%40KrExD%7EBjC%7CGzL%7C%40%60Az%40JlA%5D%60Bw%40T%5DLiACeCPa%40%5EzIhArD%7C%40Tl%40%3FhEuCfAOpDj%40jAr%40hDbDhBlCnAjDn%40j%40%7CAp%40fGxEJEPcAZOvBjBb%40n%40%5ChAhAvAxBfBxBdDrDfEj%40fA%7C%40vCz%40rFt%40hN%7E%40nFxGnRfAhC%60AbIlJxcA%7C%40vB%60%40nG%7CAnInDxJfAvDjJfUbNbWfDpFhAvARv%40Zd%40h%40Ff%40QpC_BzEoDlDeFnCwF%7CCcJjBaIZ%5DzHg%60%40rAeFzCsIdA%5DlEkJ%7CAwB%7CCmCr%40AbBvBt%40h%40RSlAyD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 576 weeks ago
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9 Cycling Export
Time
 00:24:03Time (min.sek)
Distance
 8.61 kmDistance
Gauge
 21.48 km/hSpeed
Gauge
 02:48 min/kmKm time
Intensity
 NormalIntensity
Kcal
 394 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:in%7DbJcw%7EiA%5BeBNK%60B%5E%60ABlBq%40dAm%40%7EAaBhAw%40xDo%40fAaAdA%7BAl%40mBAsCX_BPyDW_GDgDz%40qD%7EDiKGcCFyAtAkJZcAlAcBpA%7BEF%7BB%5D_CHi%40t%40yATyAVo%40b%40CRFd%40h%40d%40TLa%40%3FiK%5DgDq%40mCiAgCsEcJgCsAg%40Z%5DB%7DBS%7B%40y%40eFwK_AqAqA_AuAa%40oA%3FoAV_Bn%40YEg%40iCAcEKoA_%40y%40oJmImH%7BJcAuEc%40s%40UBcA%60AcEdH_%40Dm%40yDkAkFsByFqAcCaAy%40mPoK%7BJ%7BM_FwHkEcPSqF%7DA_IcA%7DHqBmXe%40mDgEoRyAkU_%40eCu%40qEi%40uAg%40i%40gAi%40_BM%7BBv%40%7BEjD_CxEWa%40a%40eB%7B%40kBa%40%7BAAcAR%7BAIYBgBg%40uB_%40FwEzCa%40Ua%40sC%5BaAsB%7DA%5DB%5DhDw%40%7EEYbAy%40nAiAbAcAl%40gBZsA%60AsC%7ECWfAyArDsAnBsBvBgAfByArA%5DXaBImCx%40eDnBgDbDm%40Ag%40u%40c%40QW%5DSy%40DyBP_%40hC%7BB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 576 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 1268 kcal