Community Wellness Program

F40f120e916d473c98d1210665ff809548580b36d084feeb81d5226744ce112b

Du må være logget på for å delta i gruppen. Er du ikke medlem kan du registrere deg via knappen nedenfor.

Congratulations to joeyboutit and Heather_Frasure!! They were the random winners for our "Shamrock Stroll" Challenge! Remember, a new challenge starts Wednesday April 5, 2017!

Category split

Last days workouts in minutes

Description

The Community Wellness Program seeks to promote wellness and encourage a healthy lifestyle throughout the population in Southeast Idaho.

kategori: Andre	Antall medlemmer: 314
Medlemskap: Begrenset	Administratører Wellness_PHT

Siste forumsinlegg

34e02cce8820fca72ae7e3fc8cfd0ddb5e887013d5b5ba650935cdad7bb120ce

Wellness_PHT created the topic Across the State in 28 Progress Maps

I've had some questions about tracking progress for the Across the State in 28 challenge. I've attached the map so that you can plot yourself on the track. Below is a chart of the challenge mileage. I...

For 379 uker siden

Wellness_PHT created the topic How Can We Help You?

We need your help to shape the Community Wellness Program to better benefit you. We'd like to find out more about how you use social media, the type of information that you interact with, and the type...

For 385 uker siden

Wellness_PHT created the topic Time for Thanks Challenge Winners

Congratulations to the Time for Thanks Challenge Winners: Lacey Taylor, Kristy Koyle, Mary Schmidt, and Sue Timpson!...

For 385 uker siden

Bb164d7ae898e6aa51c4be69f795a265094dd321590ba0c818780f95a257a3e8

mshiosaki wrote in the topic Hocus Pocus Prance Challenge Winners

Sounds good, thanks for the clarification....

For 389 uker siden

Wellness_PHT wrote in the topic Hocus Pocus Prance Challenge Winners

Hi Matt. We had a similar rule with the mini challenges this summer. I've just always talked to the winners directly when they pick up prizes. Thanks!...

For 389 uker siden

Visit message boards

Member feed

Runsrealfast Har trent

Løping

mandag 22. april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kq%7EdGditmTuB%7DBi%40YsASQg%40PgTb%40wAhAsBLo%40FgHN_DTe%40TGIJYEMc%40C_Gr%40kE%5DmE%7D%40KaLDqBKKo%40%3F%7BJHyCJInHOzF%3FhBlAtEhEhCrAhAT%7CFEtBHfCzAf%40BbEGvIoBtDKdBXhCcJGQ_Aa%40qAkAe%40QsBL%7BBc%40g%40%3F%7DHb%40uB%5ByACOl%40Dt%40jA%7CD%5DrENp%40AdAg%40HkAMeAi%40kBAYSkFJoBOgB_AqE%7BEaCcBoMFmAFKJHrMD%7E%40LTbDMjJAb%40DZTVdGs%40zDEhVUdBWf%40cA%7E%40Yh%40Il%40%40%7CPD%60BjBR%60%40TtB%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:37:45

6.77 km

586 kcal

This workout has been imported.

0 0	For 1 dag 7 timer siden

Runsrealfast Har trent

Løping

lørdag 20. april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uq%7EdGzhtmTwB_CaBW%5D%5BCu%40LcSb%40aBnAyBRyMJa%40j%40Ue%40KGUIeD%40qBx%40_E%5DkEkQG%5DmEHcKhQ_%40pJjIjBv%40vKHpD%7EAdFIhJqBxCAxAVrCcJnCs%40Jm%40QuTcA_EcAqHBoBlAwDLiBCsGu%40oDFuGb%40yAb%40SfEP%7EK%5B%7EFTxCU%60PEzNXNl%40DpZOvCmAPoPX%7D%40%60GNqBKmDyEOuCp%40IwFaHJmAK%5Ba%40GgT_AaCc%40Eyc%40d%40uTBaCQwPTsSKyZJsGTekAYuWDcAP%3Fz%7BEDnWV%5EbvAMtl%40mAbSPbYO%60%40yt%40MkEkFW_%40mHw%40U%7BDNwBcB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:42:33

19.48 km

1653 kcal

This workout has been imported.

0 0	For 3 dager, 6 timer siden

Runsrealfast Har trent

Løping

fredag 19. april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ptdGnidmT%60AmAd%40On%40f%40dB%7CBb%40Nd%40%3FnJmD%60%40%5BLm%40k%40sC%5C%5BfACbEoA%60%40AVfB%60%40zA%5E%60KLp%40zDkAxCOzBDh%40F%60%40Rl%40jA%60%40R%60F%3FpANf%40Cd%40Sl%40B%60Dp%40nAj%40lBb%40%7E%40x%40%60%40%40rAkB%60%40Wr%40PrB_CfAOhClDfAOfAq%40vAIhBj%40BJ_%40p%40X%7B%40t%40kAPm%40_%40wBU%5DqC_AeAo%40kCcEcBeAaB%7DAe%40Ac%40RwAbBiBbA_Eq%40oADSLXxCm%40rAEfGCt%40MHkBeAc%40%3FkBj%40wIK%7BAqBmGBmAJgA%5CgBX%5Bg%40Iu%40k%40uHAiBQyBq%40J%7BClAqBBg%40Lu%40t%40a%40LcAx%40kBx%40mA%3Fa%40KgB%7D%40eAb%40kAPa%40TgAL&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:30:27

5.21 km

424 kcal

This workout has been imported.

0 0	For 3 dager, 7 timer siden

Aaron_Hansen Har trent

Løping

fredag 19. april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iiwdGpu%7DlT%7B%40%5CeADkBO%40vDWh%40mAH_Cu%40yAoAmB_%40gA%7B%40MA%40n%40gA%5DF%60Ag%40e%40%5DVQe%40a%40Ii%40Je%40%60%40%5BcAOBGt%40QBc%40Qs%40yCyAmAsAS%60%40v%40CXsGwBIH%60A%60ECx%40qA%5Bk%40q%40ILL%7CAM%5EgBw%40gARaCEcALyDu%40iCsA%5B%5EwA%5DkA%40cAe%40%7E%40b%40fAAtAb%40%60%40_%40X%3FjCjAlDp%40pGKjAv%40ROOcBJ_%40z%40p%40fAVu%40_F%3F_%40RKhGxBk%40%7B%40NMxBf%40p%40r%40p%40vCb%40b%40DaATFb%40dAL_%40d%40SZBVb%40b%40CHYb%40%60%40Os%40bA%5ECw%40hBdAzAX%60ErBxA%60%40%5EGFUD%7BGPu%40KfAPl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:30:12

4.12 km

375 kcal

This workout has been imported.

0 0	For 4 dager, 20 timer siden

Shannalee_Hansen Har trent

Løping

torsdag 18. april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qlwdGdw%7DlT%5D%5BmAD_%40YAw%40Hs%40dCwJR_BBiBEq%40s%40aEQgBiAmFs%40oEm%40qCKo%40A%5BbAdClBxIZ%60B%7CA%7CK%3FpBIv%40cA%7ED%7D%40jCm%40nCGp%40%60%40Z&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:09:12

1.62 km

113 kcal

This workout has been imported.

0 0	For 5 dager, 0 timer siden

Runsrealfast Har trent

Løping

torsdag 18. april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:or%7EdGhhtmTiBsByAS%5DSG%5DP_TXaBt%40%7B%40j%40wALyCAkELeBPg%40%5CMIL_%40e%40IcFHuAb%40qA%60%40%5BhA%5Dd%40GlB%5CrA%3F%60Es%40vCBr%40MnAHxA%7DAJ_FnBYSyCZ%7BB%3Fs%40cA%7BCGcBRk%40pBG%7CAFk%40qDGaBPk%40XKhDI%3FmDLqARo%40Z_%40hASR_%40%40aRtBO%5EQg%40mCImAg%40g%40KiDY%7B%40q%40W%7BAGuJJM%60KBzSK%60GOn%40c%40PyCRe%40HGLTzLOvg%40BpFZpCc%40%7CA%40xXU%60CkBl%40uHLuBlHwAdB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:34:24

5.83 km

487 kcal

This workout has been imported.

0 0	For 5 dager, 7 timer siden

Runsrealfast Har trent

Løping

onsdag 17. april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yktdG%7CbdmTOp%40_BhBKt%40l%40iAt%40%5DjC%60DjAVxJcD%5E%5DBo%40%5DkBJq%40hAApDiAz%40IXdKl%40hEQf%40wDp%40mLvEqFzD%7DDhAWh%40%5CvCg%40h%40kBFuAjAvBpBo%40rAiA%7C%40bClGsUbZd%40pByAdBa%40Vg%40s%40i%40EsB%40_%40P%3FxHZl%40%7ECXf%40%7C%40HfAfCyCfBaAbAkA%60Av%40jAbBpB%7DB%60%40AbCzCtBwC%7ECkCjBnCf%40%3F%60%40k%40bBkAbAt%40tAfBbBmBb%40Gd%40V%60BxBpBwBd%40AxBpC%7EUsXtCpClCmDnE%7BD%7E%40cBlBoBjD%7BGDq%40c%40eCeBuAhBwNKaBu%40kCvCkFX%7DAq%40yEgAuBeA%7B%40cCq%40cADYPVpCs%40vBE%7EGKLeAw%40%5BiFk%40qAa%40%7DDiAH_%40%5ECnIObCyAN_E%40e%40Wq%40oAa%40QqFBcG%7E%40u%40cM_%40a%40QgCcEtAqBRd%40vCEl%40a%40ZyKpDaAUsBeDe%40AiA%60BDo%40bA%7DA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:51:47

9.31 km

861 kcal

This workout has been imported.

0 0	For 5 dager, 7 timer siden

Aaron_Hansen Har trent

Løping

tirsdag 16. april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uhwdG%7Ct%7DlToAn%40oBGy%40%5Bb%40qDl%40eBRkBr%40eCFqE_%40qEkBmJ_%40yEo%40cDiBeGg%40cDoEqG_EmCaDmEsAiFYiC%7DB%7BEcByGsA%7BCaBuGqBsDsDaDu%40gAqC_ITTz%40tDnAvCbHxI%7ELf_%40nAvGjCxDzEfDxBjDhEnMtCjObCjQUdDsApEiAnF%3FvKBmK&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:30:01

5.15 km

389 kcal

This workout has been imported.

0 0	For 6 dager, 23 timer siden

Shannalee_Hansen Har trent

Løping

tirsdag 16. april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qhwdGrt%7DlTcAf%40kARgALo%40UEy%40%5EqCnAgFx%40cCGoEs%40_G%7D%40cEOiByA%7DGo%40aE%7DBcIk%40uAiB_D%7BA%7DAkD%7DBiC%7DDcBqI%7BBgGgGyR%7DAaDuEgFs%40kA%7BBeGuAaFxBlGnBtEt%40hAnEjFjAtBrHfVjB%60FbAzFf%40zAr%40jAz%40%7C%40fErCvAbB%7CAbDpCfIrDjQdC%7CQ%40r%40OjBs%40lBiBpGWnB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:28:02

5.03 km

354 kcal

This workout has been imported.

0 0	For 6 dager, 23 timer siden

Runsrealfast Har trent

Løping

tirsdag 16. april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qq%7EdGzhtmTsB%7BB%5DSqAUWg%40HyST_BnAiBRq%40RcMJm%40h%40UQJ%5B_%40KeEDiBn%40gCWgFi%40KkFL%7BHQK_AEgGFgGtCQrBBpHOv%40f%40xEjEdCjBfAd%40lKJf%40HbCpAf%40%3F%7EDIzJuBxCClATZYxAeFXaBGMqDyBwAJwCk%40wBDeC%5CqBAiAQwBISh%40DfAdAxD%5DxCAr%40Pj%40AbAwAT%5DVQhFkBpAqANeFTmCp%40sBCeA%5DuACc%40Nc%40h%40%5DrAFvLIpJc%40%7EA%7BAbBUj%40BfTZ%5ChABb%40PpBjC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:35:57

5.76 km

456 kcal

This workout has been imported.

0 0	For 1 Forrige uke

Runsrealfast Har trent

Løping

mandag 15. april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ltdGv%60dmTInACq%40JcBIwBbAaDjC_ElBg%40fJP%60Ac%40hB%40XW_AiP%5BqBgB%7BFoCoFsE%7DNeBcIcBeFa%40oDa%40%7D%40OeB%5EuCYkCo%40mAu%40kC%40aGeDcBsAeBe%40Ma%40oAqAwA_BKOSb%40n%40q%40I%7D%40_Bf%40%7D%40%5Bq%40W%60%40%3FkAf%40Cj%40g%40Xl%40d%40ArBgAdAsDEiCv%40a%40PaAWKG%5Cm%40ADp%40m%40oAr%40Ed%40aBb%40%60Ad%40O%60AvEElBJl%40b%40Xc%40m%40KuCcAeFk%40HMoBO%3Fw%40rBeA%40E%5Ee%40L%60%40n%40p%40%60Eq%40nBc%40x%40SD_%40C%5Dy%40YQA_%40XKdARJ_%40%3FMs%40OS%5Df%40iBIm%40k%40aAl%40qBFsAdAHl%40KHg%40jAy%40lAb%40ZMFzBZ%3FFbAb%40b%40Y%7BB%60%40pBKPk%40k%40MiAUB%40sASs%40UZa%40_%40a%40%3FqBrBsAOSfCYv%40l%40pABr%40c%40nAPd%40l%40HMt%40iAWQNr%40lA%60AJdAmDoAmFh%40MJ_%40fAKLs%40b%40s%40XFRpBn%40%3F%7C%40rFAfBb%40%7E%40YA%5Be%40IkDu%40aEk%40T%5B%7D%40%5BbBs%40Df%40hAAk%40j%40BF%5DTDCx%40aAt%40NtBqAlE%5B%5C%5D%3FgAn%40c%40A%5Ds%40iAn%40%40x%40%5C%5BD%5EVNa%40%7C%40p%40vAp%40VUw%40JNlB%5EfA%60Ah%40tAf%40T%7C%40fAhC%7CAd%40FE%7EFr%40jCbAzBPbCg%40bCPdBn%40nA%5C%7EDpA%60DjAjFzNz_%40f%40nC%5ErJSt%40NrDeAp%40aDRcISwAT_Ar%40%7DBnDAbJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:05:40

9.99 km

1081 kcal

This workout has been imported.

0 0	For 1 Forrige uke

Aaron_Hansen Har trent

Løping

mandag 15. april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yiwdGjv%7DlTgE%3FO%7EDk%40%60%40eA%40wE_C%7BBm%40y%40y%40UFRj%40gA_%40Hv%40c%40_%40Ob%40Y%40e%40k%40aB%5BSYmAMu%40eBwBgAUJPh%40EZuAu%40iB%5BgAg%40SJr%40vFkAWs%40m%40FzAO%7C%40eAcAoGTsDs%40eCqAUEg%40%60%40aAY%7DAIsAm%40c%40%7B%40SoASOi%40kCo%40aA_BgAxBbBn%40xCd%40ZLhAd%40%7E%40%7EAx%40jCd%40n%40%5B%7CBhAfEx%40rGOfAx%40Vu%40CaBLOn%40%7C%40fA%60%40u%40uFDSTCtFzBD%5BUu%40dADpA%60An%40vAhD%7E%40r%40p%40%5CBRUh%40%60%40G_Az%40%60%40Og%40JGxAv%40%7EAL%7EErCfATZML_%40BkEl%40%7BD&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:30:16

4.43 km

391 kcal

This workout has been imported.

0 0	For 1 Forrige uke

Shannalee_Hansen Har trent

Løping

mandag 15. april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oiwdGvu%7DlT_%40Ry%40NFIGCmAFs%40IMNR%7CCOp%40_%40Vc%40A%7BAUsE_CiASaBqAIBd%40b%40CLuAa%40b%40r%40KNq%40m%40Gj%40e%40ASi%40iAO_Ak%40g%40%3Fa%40UcAyBu%40i%40a%40Ka%40Nf%40n%40AZiBu%40mBa%40cAm%40IVh%40pA%60%40pCE%5EoA%5Dw%40_AMAAj%40Pl%40At%40SPa%40UYg%40_%40Ma%40PmALwC%40aE_AmCkAc%40%5EiAYmA%3Fa%40Y%7B%40Uk%40uAEq%40k%40w%40m%40mCw%40aAiAm%40hBz%40%5E%60%40Th%40l%40pC%60%40Rn%40fClAd%40pAGrAd%40Va%40Z%3F%5EZhBx%40xCl%40tCDlAO%60%40Ql%40BXf%40Z%5CPBQ%7BC%5C%3F%7E%40%7E%40v%40VE%7D%40%7D%40yDF_%40d%40F%5EXpBb%40hB%7C%40%5DoAb%40MfAd%40%60%40%5EfA%7CBb%40Jd%40CZ%5CpAN%5El%40d%40%40H_%40f%40n%40BU%5Bm%40%7E%40TJLSu%40d%40DhA%60AlB%5EvDhBjBZZa%40C%7BFf%40wCWlC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:31:15

4.83 km

330 kcal

This workout has been imported.

0 0	For 1 Forrige uke

0daa8d850292cc59648e7687280ddacfeae22d08db36be0ae03cc1f4dda7e60b

nicdwrun Har trent

Løping

lørdag 13. april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ki%7DdGxkemTaBOqF%40gCKw%40%3FKLObLv%40tFDbBe%40lMXbBhAzCBt%40q%40%60EdADFN%60%40BMlCg%40RqQB_%40WJyKrAcFHyCl%40mA%7E%40o%40IoOIm%40g%40UOk%40%40eBNm%40zAEHqCf%40e%40jCNBtDbAUCwCRWzh%40%40xDV%7CEnAjCpAQtCJpBrCFPh%40BjJg%40%7CCyCS%7BKEe%40JsD%7EFOBeCIcAoBa%40MeE%40Wb%40EfBm%40b%40aBGKnPaA%5BeN_Cj%40uBJiAS_BeAiDM%7DAh%40uFBaDy%40mIA_KHQv%40IzNANDB%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:07:21

6.76 km

400 kcal

This workout has been imported.

0 0	For 1 Forrige uke

Aaron_Hansen Har trent

Løping

lørdag 13. april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ghwdGdu%7DlTkAt%40gC%40_A_%40%7C%40_F%7CBgGNuDgAwI%7BEmW%7DFsOiA_BsEcDuCoEmAgGmLs%5EcAmBaH%7DHgAuC%7BBsJOmJtAqLDcV_EmUImIoAoQBoDnAaFJ%7BG%5B%7DCoAaDyAaJNmHnAwGZmGdCwFqC%7EHMvEiBnGOvCHpDbAdG%7CAnEN%60B_%40rKmAhHrAlJl%40fPxD%7CVYlZsA%7CG%5EvJtB%60IzAvDrArBnErEt%40zApLf_%40fAhG%60D%60EnExCjA%7CApAjCvCnJdE%60UdBjMOrDiDrM&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:56:39

9.89 km

756 kcal

This workout has been imported.

0 0	For 1 Forrige uke

Shannalee_Hansen Har trent

Løping

lørdag 13. april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ukwdGnv%7DlTaBHgAYPwChCwJP%7BCuBuNiEwTaD_JaByC%7D%40_AkDaCsBgCm%40mAc%40yAq%40kE_Lw%5Do%40oAwEcFoAoBsDeKe%40yCOsEH_DNcBv%40_ENcYSwB_A%7BDgB_Me%40aO%7D%40cLN_DdA_EJcJa%40qCsAkDuA%7BIToHtAeFC%7DCHs%40f%40sBvBgFkBfFcA%7CDIlEkAlFCrELdBhArFtBjGDt%40WlJ%7D%40%7CCWhBCbB%7E%40vHh%40zQxBjMdAfEJhBe%40hYmAfH%3FrEVzClAnFbChGVf%40pE%7EEvArBj%40rAxAjFjIlVx%40pFVl%40lCpDhDrB%7EA%7CAbBjDdCdI%60AzDxCvOfBzNMvCmDrN&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:56:25

9.87 km

694 kcal

This workout has been imported.

0 0	For 1 Forrige uke

Runsrealfast Har trent

Løping

lørdag 13. april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ar%7EdGvitmTuCsCqB%5BFaUZ%7BAnB_E%3FkMz%40c%40PH%5DWQyE%40mAr%40uC_%40mF%7BPC%5DYG%7DOPk%40%60QQbHjGlCzAhBZjIDbD%7EAnFMnJkBrDMjANlCsI%60%40%5D%7CASVa%40KaVwA_Fu%40kHRaBfA%7DCHgB%3FsE_AwFHqHr%40i%40%7CNMrCw%40%60AHTf%40hCFtEWrN%3FdMLbA%5CHnZSvDmL%5EaHAkEi%40kCn%40AgFwJAY%5DIiT%7D%40aCe%40GkV%5EoQGaPRc%40OcYPoMSwo%40p%40qXCcCQe%7C%40JFbfCOn%7D%40Ppo%40r%5ECnLWdm%40Tzh%40mA%7Ch%40DrCUP%7Bz%40gFIQc%40S_HuBEkBVoEwE&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:43:12

19.32 km

1540 kcal

This workout has been imported.

0 0	For 1 Forrige uke

Runsrealfast Har trent

Løping

fredag 12. april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iq%7EdGditmTwCsCsAU%5Dq%40Lq%40KoFFaKr%40yBx%40aAX%7DAM%7DH%40%7DKNqAx%40sBWaBAgBKe%40g%40E%7BJLeDUKy%40GmE%40kH%5E%5DlAIdMId%40H%60%40XhItHfBv%40nAHnEO%40%60%40%7EBGlCx%40rBBdCKjIgB%60DIrBRvB%7BHDo%40cD%7BBiCHiCq%40sCLmBXkA%3F_Eo%40Yf%40%3FfB%7C%40dCDj%40a%40jEPj%40AbAo%40NiAQcAm%40aB%40cAQ%7BDNwCm%40eBiAiHuG%7DFEsGR%5BJClJLrDjOCf%40Fh%40ZNxFo%40pCGrA%40zFJjBCrIW%7EAUd%40eBrBKrB%3FpKF%7ECNd%40jAJb%40R%7CBfC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:38:54

6.72 km

600 kcal

This workout has been imported.

0 0	For 1 Forrige uke

Runsrealfast Har trent

Løping

torsdag 11. april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qstdG%60edmTzANfBQHHcAlAMbA%5C%7B%40bAm%40h%40%60%40dBdCb%40Pb%40%3F%60ImCnAu%40N%5BAa%40%5BcB%40o%40%7CB_%40%60Cw%40%7C%40GN%7EAb%40lAZvKHd%40rDeApEKxCVnAhB%7EAGvC%40dAN%7CBGcAI%7D%40oBQ_DDgFJMt%40MlAHPl%40HdBAaDRCRdDDgCR%3FJlCFkDLfA%3FdBQPe%40Js%40GINNb%40fAQV%5CHzDIr%40a%40h%40hB%7E%40tCt%40bB%60AnCsDZyAe%40iEsAgDEc%40fBaArByBd%40Ix%40%60%40fAtAwBcBa%40Gc%40NuA%60BgBfA%5BBoBq%40iAOwA%5CXpCg%40xAEr%40AbG%5BXaAo%40a%40gFw%40%7BBWaDc%40C_A%60%40FjGUzEqAJaF%3FSKm%40mA_%40%5BgG%40uAJqAd%40sANs%40qPg%40%7B%40%7DExAkAAQf%40j%40pCSd%40oGhCqCv%40e%40Bc%40MgCwD%7B%40b%40e%40%7E%40A%5DPe%40%7E%40kA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:42:33

6.57 km

609 kcal

This workout has been imported.

0 0	For 1 Forrige uke

Aaron_Hansen Har trent

Løping

torsdag 11. april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mhwdGpu%7DlT%7D%40h%40iEUNpDKd%40WNqAEwEcCgCYiAy%40Dp%40aAY%3Fx%40YYQVe%40o%40aEaAUoAaAiAiBUPp%40OVoEsA_Aq%40MXn%40hD%40lA%7D%40Ki%40_AWHLz%40Er%40ONyA%7B%40uG%60%40yCo%40wCwAi%40%60%40qA%5DsA%40mAi%40a%40gAEu%40qBcFuAeAo%40Iq%40N%5Ca%40t%40JzAvAjC%7EH%7EAp%40tCd%40Z_%40%5C%40%7ECtAbDp%40%7EC%3FpAUlB%7C%40JgCNIl%40n%40bAb%40%40%7D%40k%40qDT%5DrCz%40xAz%40NGGkAfARdAdAb%40pAfEjATb%40%5EH%3FVLAAy%40j%40b%40Uw%40%60A%5EEs%40vBtA%60J%7EC%60%40KTc%40FuE%60BNtAInAg%40TR&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:34:36

4.57 km

392 kcal

This workout has been imported.

0 0	For 1 Forrige uke

Runsrealfast Har trent

Løping

onsdag 10. april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wktdG%60bdmTBiIzA%7BC%7EAmBbB%5DjIThA%5BfCINOq%40sN_%40eDeDoKq%40mAg%40mCAk%40VMbDSvC%5CrBlA%60E%60D%7C%40%5Cx%5CtDrBf%40%7EEp%40jIh%40tUdCfIV%5EMLeBnAaEr%40iA%60FgFj%40wAFu%40YyFaAiGYY%7DKLym%40Y%7BELsDEiBNiOhDiCV_CWkVwEu%40FPhAnGhO%7CGbRz%40pMMdCD%7CBmAb%40iHLeBKeCHy%40Va%40ZGb%40rAfBz%40%60C%5Cd%40%60Al%40n%40pAFfBOl%40yAt%40oB%5CiASoBs%40eC%60%40%7D%40h%40w%40F&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:43:34

8.04 km

756 kcal

This workout has been imported.

0 0	For 1 uker siden

Runsrealfast Har trent

Annet

onsdag 10. april 2024

02:00:00

1490 kcal

This workout has been imported.

0 0	For 1 uker siden

Runsrealfast Har trent

Løping

tirsdag 9. april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qmtdG%60edmTaArAMv%40x%40sA%5CYVAbDvDjAAbIeC%60Aq%40By%40c%40%7DBRc%40rAG%7EEgARbBVl%40h%40pMxDcAtHCd%40B%60%40%5Ch%40fAfBNvD%3FPo%40FqMd%40QzAAP%60%40ZzE%5C%5CLr%40LlEt%40b%40J_%40E%7DHr%40cAK_Df%40OlA%3FbBf%40%7E%40p%40%7C%40%60An%40rAZbBJxCYzA%7BCzEjA%7CCBt%40KtBeBbK%60%40fCKn%40wBjD%7BArAFFlBeCzAyCBw%40e%40_CtBoMIaB%7D%40aC%40_%40vCeFPk%40EiBg%40qCgA%7DBcA_AgAe%40iAMmABST%5EbDi%40tAGpHQL%7B%40s%40g%40eGq%40kAWqDuAHUZAjJS%60CKIoCNgCAaBuBs%40EcHHcA%60%40iBTUwB%5BmJ%5DWMoBsAVmChAkAAUTl%40lDe%40j%40uKtDw%40MoBeD%5DUc%40LaA%7CAJgA%60AiA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:39:30

7.00 km

654 kcal

This workout has been imported.

0 0	For 2 uker siden

Runsrealfast Har trent

Løping

mandag 8. april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mttdGtddmTpBb%40nBc%40%7D%40%60BQv%40%5Es%40%60Aq%40b%40VrBlCnARhIoCbAm%40Hq%40e%40mCD%5BvAEdFyA%5Eb%40Pn%40QpGd%40nFEj%40eEt%40cG%7EBsD%7CA%7DEhDsEbBGn%40%60%40nA%40n%40%5Bd%40sCZ_DnDvBrDZjAdAvBD%60%40mG%7EIiA%7E%40yInL%5Bl%40l%40pASd%40%7BAbBa%40%3FUg%40e%40GiCBY%5CNjI%7ECDfATrAaBe%40sBj%40sAhAcByAoD%40a%40xFgHTQDHj%40yAhHoI%7EAgCOo%40wEwI%7CDkEnAG%60Ac%40GsASw%40Dk%40hD_ApEkDlFcChHgCzCm%40aAgRcEvAqBPAb%40j%40%7EBMl%40%7DAt%40oInCi%40Ae%40YkB_Dc%40EqA%7EA%5CsAn%40u%40%5CMDQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:39:10

6.58 km

659 kcal

This workout has been imported.

0 0	For 2 uker siden

Aaron_Hansen Har trent

Løping

mandag 8. april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qaovEfojrP%5DBk%40j%40_%40iA%3F%7BAhAcEzBwDp%40qBv%40_Gh%40uJOoBReD%40wOPgD%5BoTLsFTqBdAiGhAwCdAkAnFgDdAsARiAKgAHcDQrA%5EnCQr%40gAdB%7DFpDkBpBqA%7EEu%40jHL%60HIhKPhIi%40p%5E%7D%40zJe%40vCe%40%60BcCbEy%40%7EC%40rBnApF&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:30:02

4.57 km

432 kcal

This workout has been imported.

0 0	For 2 uker siden

Logg inn