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74

mandag 15 december 2014

Running

Added by Rickaf, 612 weeks ago

Summary
 
TimeTid00:40:00
DistanceLængde6.50 km
GaugeHastighed9.75 km/h
GaugeTid pr. km.06:09 min/km
IntensityIntensitetNormal
IntensityBorg scale13, Rather heavy
KcalKalorier674 kcal
0,2 helling variatie ivm belasting knie
Linker knie nog licht gevoelig: trekt door naar heup.
Gekoeld met gel na afloop
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