Get the app Contact Log ind Create account

tirsdag 10 februar 2015

Running

Added by Rickaf, 604 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:40:00
	Længde	6.20 km
	Hastighed	9.30 km/h
	Tid pr. km.	06:27 min/km
	Intensitet	Høj
	Borg scale	14, Rather heavy 75% of max
	Kalorier	745 kcal

interval kort daarna duurloop 0,5%

0 like this

Why not give Rickaf some cred for this workout by writing a comment!