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torsdag 12 februar 2015

Nordisk skiløb

Added by tburn66, 613 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:55:00
	Længde	11.00 km
	Hastighed	12.00 km/h
	Tid pr. km.	05:00 min/km
	Intensitet	Normal
	Kalorier	671 kcal

skällsjön +1
isiga spår, lite skräp,
bra fäste, super glid
start tape med skräp

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