Get the app Contact Log ind Create account

fredag 20 marts 2009

Vægttræning

Added by Pepz, 909 weeks ago

Summary

Description Strength exercises

	Tid	01:05:00
	Total Weight	15120.0 kg
	Intensitet	Normal
	Kalorier	533 kcal

F&S sveavägen

0 like this

Why not give Pepz some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Squat · Ben	10 x 60.0 kg
Squat · Ben	10 x 90.0 kg
Squat · Ben	5 x 120.0 kg
Squat · Ben	5 x 150.0 kg
Squat · Ben	5 x 150.0 kg
Squat · Ben	5 x 160.0 kg
Hacklift · Ben	10 x 80.0 kg
Hacklift · Ben	5 x 120.0 kg
Hacklift · Ben	5 x 160.0 kg
Hacklift · Ben	3 x 200.0 kg
Hacklift · Ben	4 x 200.0 kg
Benpres · Ben	10 x 160.0 kg
Benpres · Ben	10 x 200.0 kg
Benpres · Ben	8 x 240.0 kg
Benpres · Ben	10 x 160.0 kg