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torsdag 07 maj 2015

gogging

Added by jarl, 600 weeks ago

Summary

Description

	Tid	01:14:00
	Længde	11.00 km
	Hastighed	8.92 km/h
	Tid pr. km.	06:44 min/km
	Intensitet	Normal
	Borg scale	18, Very heavy 92% of max
	Kalorier	626 kcal

Gick 1,5 och joggade resten.

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