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2

lørdag 09 maj 2015

gogging

Added by jarl, 600 weeks ago

Summary
 
TimeTid00:30:00
DistanceLængde4.20 km
GaugeHastighed8.40 km/h
GaugeTid pr. km.07:09 min/km
IntensityIntensitetNormal
IntensityBorg scale20, Extremely heavy 95-100% of max
KcalKalorier253 kcal
Jogg från Föngsbommen ner till infarten till Latbergets topp. DJÄVULSKT JOBBIGT på vägen upp sen !!!!!!!!!!!
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