  | Tid | 00:15:09 | 
		 
				
			  | Længde | 3.11 km | 
		 
				
			  | Hastighed | 12.32 km/h | 
		 
		
			  | Tid pr. km. | 04:52 min/km | 
		 
										
			  | Puls | snitt 123   max 148 | 
		 
						
			  | Cadence | snitt 50   max 71 | 
		 
										
			  | Intensitet | Normal | 
		 
						
			  | Kalorier | 97 kcal | 
		 
						 
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				Det här träningspasset har importerats. Cykling tilll simning. 
				
    			    			
    						 
    	    
    		    				
		    
								
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        						 Tid 
        						00:00:00 
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        						 Distance 
        						0.00 km 
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        						 Hastighed 
        						0.00 km/h 
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        						 Tid pr. km. 
        						00:00 min/km 
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        						 Elevation 
        						0.0 m 
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        						 Puls 
        						0 bpm 
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				Here are all the lap- and part times of this workout. 
								
								
								
				
				
					|   | 
					Tid | 
					Deldistance | 
					Hastighed | 
					Tid pr. km. | 
					Puls | 
										Cadence | 
														 
																																
					| 1 | 
					00:15:16 | 
					3.11 km | 
					12.22 km/h | 
					04:55 min/km | 
					123 bpm | 
										50 rpm | 
														 
																 
							 
		 
				
				
			
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