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mandag 01 juni 2015

Spinning

Added by anpa, 597 weeks ago

Summary

Description What equipment do you have access to?

	Tid	01:09:12
	Puls	snitt 146 max 170
	Intensitet	Normal
	Borg scale	16, Heavy 85% of max
	Kalorier	609 kcal

Cykel 70, Karin - Extensiva intervaller 146/170 (83/97%)

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