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tirsdag 02 juni 2015

gogging

Added by jarl, 597 weeks ago

Summary

Description

	Tid	00:55:00
	Længde	8.50 km
	Hastighed	9.27 km/h
	Tid pr. km.	06:28 min/km
	Intensitet	Normal
	Borg scale	16, Heavy 85% of max
	Kalorier	465 kcal

Gick först 1,5 och joggade resten.

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