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49

mandag 07 september 2026

Gåture

Added by gillargavle, 1 day 19 hours ago

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Summary
 
TimeTid00:49:33
DistanceLængde2.48 km
GaugeHastighed3.00 km/h
GaugeTid pr. km.19:59 min/km
PulsePulssnitt 95   max 123
CadenceCadencesnitt 49   max 105
TemperatureTemperature22 °C
IntensityIntensitetNormal
KcalKalorier210 kcal
ScoreScore1876
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature
 

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Summary

49%
Average
95
Icon_pulse
Max
123
63%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:32:03
64.7%
Zone 1 98 - 117 50% - 60%
00:17:06
34.5%
Zone 2 118 - 136 60% - 70%
00:00:21
0.7%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%