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2

tirsdag 08 september 2026

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Added by gillargavle, 20 hours 21 minutes ago

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Summary
 
TimeTid00:04:05
DistanceLængde0.51 km
GaugeHastighed7.42 km/h
GaugeTid pr. km.08:05 min/km
PulsePulssnitt 121   max 135
CadenceCadencesnitt 79   max 83
PowerPowersnitt 155   max 174
TemperatureTemperature25.1 °C
IntensityIntensitetNormal
KcalKalorier25 kcal
ScoreScore376
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

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Summary

62%
Average
121
Icon_pulse
Max
135
69%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:43
17.6%
Zone 1 98 - 117 50% - 60%
00:00:21
8.6%
Zone 2 118 - 136 60% - 70%
00:03:01
73.9%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%