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Added by gillargavle, 20 hours 21 minutes ago

Summary

Description

	Tid	00:03:49
	Længde	0.50 km
	Hastighed	7.89 km/h
	Tid pr. km.	07:36 min/km
	Puls	snitt 116 max 138
	Cadence	snitt 77 max 83
	Power	snitt 166 max 200
	Temperature	27.5 °C
	Intensitet	Normal
	Kalorier	24 kcal
	Score	324

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

59%	Average 116		Max 138	71%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:42

18.4%

Zone 1

98 - 117

50% - 60%

00:00:17

7.5%

Zone 2

118 - 136

60% - 70%

00:02:42

71.1%

Zone 3

137 - 156

70% - 80%

00:00:07

3.1%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default