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mandag 10 august 2015

Spinning

Added by anpa, 587 weeks ago

Summary

Description What equipment do you have access to?

	Tid	01:09:02
	Puls	snitt 143 max 164
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	588 kcal

Cykel 70 (extensiva intervaller), Karin 143/164 (81/93%)

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