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tirsdag 25 august 2015

gogging

Added by jarl, 584 weeks ago

Summary

Description

	Tid	01:15:00
	Længde	8.50 km
	Hastighed	6.80 km/h
	Tid pr. km.	08:49 min/km
	Intensitet	Normal
	Borg scale	18, Very heavy 92% of max
	Kalorier	634 kcal

Första gångjoggingen efter sjukdom.

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