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onsdag 23 september 2015

Kører

Added by jarl, 580 weeks ago

Summary

Description

	Tid	00:34:00
	Længde	5.00 km
	Hastighed	8.82 km/h
	Tid pr. km.	06:48 min/km
	Intensitet	Normal
	Borg scale	19, Extremely heavy
	Kalorier	527 kcal

En runda med två intervaller. gick bra !!

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