 | Tid | 00:25:51 |
 | Længde | 4.78 km |
 | Hastighed | 11.09 km/h |
| Tid pr. km. | 05:24 min/km |
 | Puls | snitt 152 max 167 |
 | Intensitet | Normal |
 | Kalorier | 338 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
138 bpm |
| 2 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
155 bpm |
| 3 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
159 bpm |
| 4 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
156 bpm |
| 5 |
00:11:32 |
0.78 km |
4.06 km/h |
14:47 min/km |
152 bpm |
|
