 | Tid | 00:40:46 |
 | Længde | 7.07 km |
 | Hastighed | 10.41 km/h |
| Tid pr. km. | 05:46 min/km |
 | Puls | snitt 150 max 173 |
 | Intensitet | Normal |
 | Kalorier | 498 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
162 bpm |
| 2 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
162 bpm |
| 3 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
151 bpm |
| 4 |
00:07:18 |
1.00 km |
8.22 km/h |
07:18 min/km |
146 bpm |
| 5 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
142 bpm |
| 6 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
152 bpm |
| 7 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
137 bpm |
| 8 |
00:00:38 |
0.07 km |
6.63 km/h |
09:03 min/km |
131 bpm |
|
