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søndag 11 oktober 2015

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Added by jarl, 577 weeks ago

Summary

Description

	Tid	00:44:00
	Længde	6.00 km
	Hastighed	8.18 km/h
	Tid pr. km.	07:20 min/km
	Intensitet	Normal
	Borg scale	19, Extremely heavy
	Kalorier	682 kcal

Sprang två 1km intervaller, goggade lugnt resten av sträckan.

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