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torsdag 22 oktober 2015

Stavgång

Added by anpa, 576 weeks ago

Summary

Description What equipment do you have access to?

	Tid	01:31:44
	Længde	10.00 km
	Hastighed	6.54 km/h
	Tid pr. km.	09:10 min/km
	Puls	snitt 130 max 158
	Intensitet	Normal
	Borg scale	14, Rather heavy 75% of max
	Kalorier	659 kcal

Bergspasset 130/158 (74/90%)

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