 | Tid | 00:22:33 |
 | Længde | 4.06 km |
 | Hastighed | 10.80 km/h |
| Tid pr. km. | 05:33 min/km |
 | Puls | snitt 115 max 202 |
 | Intensitet | Normal |
 | Kalorier | 157 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give MikeD some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
71 bpm |
| 2 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
95 bpm |
| 3 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
139 bpm |
| 4 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
151 bpm |
| 5 |
00:46:11 |
0.06 km |
0.08 km/h |
769:43 min/km |
157 bpm |
|
