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96

lørdag 14 november 2015

Vægttræning

Added by anpa, 573 weeks ago

Summary
 
TimeTid00:45:36
WeightTotal Weight0.0 kg
IntensityIntensitetNormal
IntensityBorg scale13, Rather heavy
KcalKalorier301 kcal
Kettlebells(Sving och knäböj 10 kg, en arms sving, upp och vänd och bandet 8 kg, Frivändning 5 kg) Armar, rygg, ben, plankan 1,5 min 120/147 (71/87%)
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