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mandag 16 november 2015

Kører

Added by jarl, 572 weeks ago

Summary

Description

	Tid	01:20:00
	Længde	10.00 km
	Hastighed	7.50 km/h
	Tid pr. km.	08:00 min/km
	Intensitet	Normal
	Borg scale	19, Extremely heavy
	Kalorier	1241 kcal

Gjorde olika slags intervaller, 7st. Mycket jobbigt !!!

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