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tirsdag 24 november 2015

gogging

Added by jarl, 571 weeks ago

Summary

Description

	Tid	01:00:00
	Længde	7.00 km
	Hastighed	7.00 km/h
	Tid pr. km.	08:34 min/km
	Intensitet	Normal
	Borg scale	18, Very heavy 92% of max
	Kalorier	507 kcal

Gång jogg och 3 korta intervaller

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