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fredag 27 november 2015

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Added by Glenns, 562 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:56:20
	Længde	12.00 km
	Hastighed	12.78 km/h
	Tid pr. km.	04:42 min/km
	Intensitet	Normal
	Kalorier	806 kcal

Uppv 3km 15.50

Tempo 7km 29.12

Nerj. 2km 11.18

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Why not give Glenns some cred for this workout by writing a comment!