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fredag 04 december 2015

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Added by Glenns, 561 weeks ago

Summary

Description What equipment do you have access to?

	Tid	01:01:55
	Længde	13.50 km
	Hastighed	13.08 km/h
	Tid pr. km.	04:35 min/km
	Intensitet	Normal
	Kalorier	883 kcal

Uppv. 3km

4x2000m JV: 500m

08.19
08.09
08.08
08.03

Nerj. 1km 5.28

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