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2

torsdag 10 december 2015

Kører

Added by jarl, 568 weeks ago

Summary
 
TimeTid01:38:00
DistanceLængde12.00 km
GaugeHastighed7.35 km/h
GaugeTid pr. km.08:10 min/km
IntensityIntensitetNormal
IntensityBorg scale20, Extremely heavy 95-100% of max
KcalKalorier1520 kcal
Joggade lugnt till flogsta och joggade sen hela vägen upp till föngsparkeringen, SUPERJOBBIGT !!! Tiden upp blev 23 min.
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