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onsdag 16 december 2015

Kører

Added by jarl, 567 weeks ago

Summary

Description

	Tid	01:00:00
	Længde	7.00 km
	Hastighed	7.00 km/h
	Tid pr. km.	08:34 min/km
	Intensitet	Normal
	Borg scale	19, Extremely heavy
	Kalorier	931 kcal

gång, jogg o 4 korta intervaller, JOBBIGT !!! har ingen ork :(

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