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96

lørdag 19 december 2015

Vægttræning

Added by anpa, 568 weeks ago

Summary
 
TimeTid00:49:41
WeightTotal Weight0.0 kg
IntensityIntensitetNormal
IntensityBorg scale13, Rather heavy
KcalKalorier311 kcal
Kettlebells(Sving och knäböj 10 kg, en arms sving, bandet 8 kg, Frivändning 5 kg) Armar, rygg, ben, mage, plankan 2 min 116/144 (69/85%)
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