 | Tid | 00:38:44 |
 | Længde | 6.86 km |
 | Hastighed | 10.63 km/h |
 | Tid pr. km. | 05:39 min/km |
 | Intensitet | Normal |
 | Kalorier | 500 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:15:13 |
2.76 km |
10.88 km/h |
05:31 min/km |
- |
| 2 |
00:02:27 |
0.42 km |
10.29 km/h |
05:50 min/km |
- |
| 3 |
00:01:44 |
0.41 km |
14.19 km/h |
04:14 min/km |
- |
| 4 |
00:01:34 |
0.20 km |
7.66 km/h |
07:50 min/km |
- |
| 5 |
00:01:48 |
0.39 km |
13.00 km/h |
04:37 min/km |
- |
| 6 |
00:01:37 |
0.22 km |
8.16 km/h |
07:21 min/km |
- |
| 7 |
00:01:51 |
0.40 km |
12.97 km/h |
04:38 min/km |
- |
| 8 |
00:01:58 |
0.21 km |
6.41 km/h |
09:22 min/km |
- |
| 9 |
00:01:44 |
0.41 km |
14.19 km/h |
04:14 min/km |
- |
| 10 |
00:01:39 |
0.19 km |
6.91 km/h |
08:41 min/km |
- |
| 11 |
00:01:34 |
0.41 km |
15.70 km/h |
03:49 min/km |
- |
| 12 |
00:02:30 |
0.40 km |
9.60 km/h |
06:15 min/km |
- |
| 13 |
00:02:56 |
0.43 km |
8.80 km/h |
06:49 min/km |
- |
| 14 |
00:00:09 |
0.01 km |
4.00 km/h |
15:00 min/km |
- |
|