Cykling

Added by mosjonist, 543 weeks ago

Summary

	Tid	03:40:01
	Længde	103.00 km
	Hastighed	28.09 km/h
	Tid pr. km.	02:08 min/km
	Puls	snitt 111 max 136
	Intensitet	Normal
	Kalorier	1250 kcal

Det här träningspasset har importerats.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Puls Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

64%	Average 111		Max 136	78%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:08:00

3.6%

Zone 1

88 - 104

50% - 60%

00:45:44

20.8%

Zone 2

105 - 121

60% - 70%

02:13:22

60.6%

Zone 3

122 - 139

70% - 80%

00:32:55

15.0%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default