 | Tid | 00:26:22 |
 | Længde | 4.81 km |
 | Hastighed | 10.95 km/h |
 | Tid pr. km. | 05:29 min/km |
 | Puls | snitt 134 max 164 |
 | Intensitet | Normal |
 | Kalorier | 226 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
106 bpm |
| 2 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
123 bpm |
| 3 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
146 bpm |
| 4 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
147 bpm |
| 5 |
00:09:35 |
0.81 km |
5.07 km/h |
11:50 min/km |
151 bpm |
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