 | Tid | 00:41:29 |
 | Længde | 7.13 km |
 | Hastighed | 10.31 km/h |
| Tid pr. km. | 05:49 min/km |
 | Intensitet | Normal |
 | Kalorier | 521 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:08:27 |
1.46 km |
10.37 km/h |
05:47 min/km |
- |
| 2 |
00:07:21 |
1.31 km |
10.69 km/h |
05:37 min/km |
- |
| 3 |
00:02:58 |
0.50 km |
10.11 km/h |
05:56 min/km |
- |
| 4 |
00:00:09 |
0.01 km |
4.00 km/h |
15:00 min/km |
- |
| 5 |
00:01:42 |
0.39 km |
13.76 km/h |
04:22 min/km |
- |
| 6 |
00:01:40 |
0.21 km |
7.56 km/h |
07:56 min/km |
- |
| 7 |
00:01:58 |
0.42 km |
12.81 km/h |
04:41 min/km |
- |
| 8 |
00:01:48 |
0.22 km |
7.33 km/h |
08:11 min/km |
- |
| 9 |
00:02:03 |
0.41 km |
12.00 km/h |
05:00 min/km |
- |
| 10 |
00:01:45 |
0.23 km |
7.89 km/h |
07:37 min/km |
- |
| 11 |
00:02:03 |
0.41 km |
12.00 km/h |
05:00 min/km |
- |
| 12 |
00:01:38 |
0.22 km |
8.08 km/h |
07:25 min/km |
- |
| 13 |
00:01:35 |
0.41 km |
15.54 km/h |
03:52 min/km |
- |
| 14 |
00:02:31 |
0.35 km |
8.34 km/h |
07:11 min/km |
- |
| 15 |
00:00:18 |
0.10 km |
20.00 km/h |
03:00 min/km |
- |
| 16 |
00:03:24 |
0.45 km |
7.94 km/h |
07:33 min/km |
- |
| 17 |
00:00:09 |
0.03 km |
12.00 km/h |
05:00 min/km |
- |
|
