 | Tid | 00:39:03 |
 | Længde | 5.71 km |
 | Hastighed | 8.77 km/h |
 | Tid pr. km. | 06:50 min/km |
 | Intensitet | Normal |
 | Kalorier | 404 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:13 |
0.97 km |
9.36 km/h |
06:25 min/km |
- |
| 2 |
00:01:49 |
0.25 km |
8.26 km/h |
07:16 min/km |
- |
| 3 |
00:00:13 |
0.01 km |
2.77 km/h |
21:40 min/km |
- |
| 4 |
00:02:41 |
0.46 km |
10.29 km/h |
05:50 min/km |
- |
| 5 |
00:02:02 |
0.26 km |
7.67 km/h |
07:49 min/km |
- |
| 6 |
00:02:45 |
0.46 km |
10.04 km/h |
05:59 min/km |
- |
| 7 |
00:02:22 |
0.27 km |
6.85 km/h |
08:46 min/km |
- |
| 8 |
00:02:43 |
0.45 km |
9.94 km/h |
06:02 min/km |
- |
| 9 |
00:02:12 |
0.27 km |
7.36 km/h |
08:09 min/km |
- |
| 10 |
00:02:48 |
0.46 km |
9.86 km/h |
06:05 min/km |
- |
| 11 |
00:02:25 |
0.26 km |
6.46 km/h |
09:18 min/km |
- |
| 12 |
00:02:40 |
0.45 km |
10.13 km/h |
05:56 min/km |
- |
| 13 |
00:08:10 |
1.14 km |
8.38 km/h |
07:10 min/km |
- |
|