 | Tid | 00:50:30 |
 | Længde | 10.83 km |
 | Borg scale | 12, Easy |
 | Kalorier | 363 kcal |
|
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Performed activities
crosstrainer
|
00:15:00Tid |
|
4.82 kmLængde |
|
19.28 km/hHastighed |
|
03:07 min/kmTid pr. km. |
|
8Niveau |
|
NormalIntensitet |
|
80 kcalKalorier |
Trappeklatrer
|
00:15:00Tid |
|
2.49 kmLængde |
|
9.96 km/hHastighed |
|
06:01 min/kmTid pr. km. |
|
10Niveau |
|
NormalIntensitet |
|
103 kcalKalorier |
Løbebånd
|
00:15:00Tid |
|
2.49 kmLængde |
|
9.96 km/hHastighed |
|
06:01 min/kmTid pr. km. |
|
10Niveau |
|
NormalIntensitet |
|
147 kcalKalorier |
Roning
|
00:05:30Tid |
|
1.03 kmLængde |
|
11.19 km/hHastighed |
|
05:22 min/kmTid pr. km. |
|
9Niveau |
|
NormalIntensitet |
|
33 kcalKalorier |
|
