 | Tid | 00:46:22 |
 | Længde | 6.38 km |
 | Hastighed | 8.26 km/h |
 | Tid pr. km. | 07:16 min/km |
 | Intensitet | Normal |
 | Kalorier | 452 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:30 |
0.98 km |
9.05 km/h |
06:38 min/km |
- |
| 2 |
00:05:43 |
0.73 km |
7.66 km/h |
07:50 min/km |
- |
| 3 |
00:02:48 |
0.46 km |
9.86 km/h |
06:05 min/km |
- |
| 4 |
00:02:44 |
0.26 km |
5.71 km/h |
10:31 min/km |
- |
| 5 |
00:02:49 |
0.46 km |
9.80 km/h |
06:07 min/km |
- |
| 6 |
00:02:29 |
0.26 km |
6.28 km/h |
09:33 min/km |
- |
| 7 |
00:02:49 |
0.46 km |
9.80 km/h |
06:07 min/km |
- |
| 8 |
00:02:51 |
0.27 km |
5.68 km/h |
10:33 min/km |
- |
| 9 |
00:02:47 |
0.46 km |
9.92 km/h |
06:03 min/km |
- |
| 10 |
00:02:50 |
0.24 km |
5.08 km/h |
11:48 min/km |
- |
| 11 |
00:00:19 |
0.03 km |
5.68 km/h |
10:33 min/km |
- |
| 12 |
00:02:53 |
0.47 km |
9.78 km/h |
06:08 min/km |
- |
| 13 |
00:08:50 |
1.30 km |
8.83 km/h |
06:48 min/km |
- |
|