 | Tid | 00:34:02 |
 | Længde | 6.29 km |
 | Hastighed | 11.09 km/h |
| Tid pr. km. | 05:25 min/km |
 | Puls | snitt 169 max 223 |
 | Intensitet | Normal |
 | Kalorier | 446 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
169 bpm |
| 2 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
162 bpm |
| 3 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
179 bpm |
| 4 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
164 bpm |
| 5 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
154 bpm |
| 6 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
169 bpm |
| 7 |
00:06:42 |
0.29 km |
2.60 km/h |
23:06 min/km |
217 bpm |
|
