 | Tid | 00:45:29 |
 | Længde | 6.33 km |
 | Hastighed | 8.35 km/h |
| Tid pr. km. | 07:11 min/km |
 | Intensitet | Normal |
 | Kalorier | 451 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give stomp some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:11:38 |
1.56 km |
8.05 km/h |
07:27 min/km |
- |
| 2 |
00:02:50 |
0.47 km |
9.95 km/h |
06:02 min/km |
- |
| 3 |
00:02:43 |
0.26 km |
5.74 km/h |
10:27 min/km |
- |
| 4 |
00:02:51 |
0.46 km |
9.68 km/h |
06:12 min/km |
- |
| 5 |
00:02:42 |
0.34 km |
7.56 km/h |
07:56 min/km |
- |
| 6 |
00:02:52 |
0.46 km |
9.63 km/h |
06:14 min/km |
- |
| 7 |
00:02:27 |
0.27 km |
6.61 km/h |
09:04 min/km |
- |
| 8 |
00:02:50 |
0.46 km |
9.74 km/h |
06:10 min/km |
- |
| 9 |
00:02:46 |
0.26 km |
5.64 km/h |
10:38 min/km |
- |
| 10 |
00:02:43 |
0.47 km |
10.38 km/h |
05:47 min/km |
- |
| 11 |
00:09:07 |
1.32 km |
8.69 km/h |
06:54 min/km |
- |
|
