 | Tid | 00:41:56 |
 | Længde | 8.05 km |
 | Hastighed | 11.52 km/h |
| Tid pr. km. | 05:13 min/km |
 | Puls | snitt 140 max 165 |
 | Intensitet | Normal |
 | Kalorier | 397 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
127 bpm |
| 2 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
134 bpm |
| 3 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
141 bpm |
| 4 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
145 bpm |
| 5 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
133 bpm |
| 6 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
141 bpm |
| 7 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
147 bpm |
| 8 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
148 bpm |
| 9 |
00:02:22 |
0.05 km |
1.27 km/h |
47:20 min/km |
151 bpm |
|
