 | Tid | 00:25:38 |
 | Længde | 4.03 km |
 | Hastighed | 9.43 km/h |
| Tid pr. km. | 06:22 min/km |
 | Puls | snitt 164 max 174 |
 | Intensitet | Normal |
 | Kalorier | 255 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:22 |
1.00 km |
13.74 km/h |
04:22 min/km |
164 bpm |
| 2 |
00:04:08 |
1.00 km |
14.52 km/h |
04:08 min/km |
161 bpm |
| 3 |
00:04:18 |
1.00 km |
13.95 km/h |
04:18 min/km |
160 bpm |
| 4 |
00:04:32 |
1.00 km |
13.24 km/h |
04:32 min/km |
164 bpm |
| 5 |
00:15:37 |
0.03 km |
0.12 km/h |
520:33 min/km |
166 bpm |
|
