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96

lørdag 12 marts 2016

Vægttræning

Added by anpa, 556 weeks ago

Summary
 
TimeTid00:42:52
WeightTotal Weight0.0 kg
IntensityIntensitetNormal
IntensityBorg scale11, Easy 65% of max
KcalKalorier213 kcal
Kettlebells(Sving 12 kg knäböj 10 kg, Frivändning 5 kg) Armar, axlar, rygg,höfter, mage 111/140 (63/80%) (pulsbandet strulade)
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